Welcome To Simply Nutrition!

Who do you trust for credible nutrition information?

Do you find yourself confused and overloaded by the overwhelming amount of nutrition information coming at you from seemingly all directions, such as: television, magazines, newspapers, friends, family, doctors, blogs, etc.? 

It can be frustrating to know who is giving you accurate information.  Ever consider who is qualified to give that information?

If you’re just looking for menu ideas or to lose a few pounds, almost any source of information could possibly work for you.  However, if you are dealing with a chronic health issue or are serious about understanding what and how you eat, you need a qualified resource to help you.  Your life could depend on it!

At Simply Nutrition, I am a Registered Dietitian with over 20 years of evidenced based medical nutrition therapy that helps you address your concerns through instruction, counseling, diet therapy, menu planning, and more.  Let my experience help you gain control over your condition and thrive.  Contact me and learn more about how I can help you with your specific needs.  You can see how I’ve helped others throughout this site regardless of their condition.

Welcome to Simply Nutrition! Thanks for visiting!

Best Regards!

Dru Ledder, M.S., R.D.
Owner, Simply Nutrition LLC